The individual
- Personalised activity & training plan, which auto-updates after every session. There are no “pre-canned” training programmes
- Personalised nutrition advice pre/during/post workout to ensure correct fueling/refueling and support of weight loss goals
- Individual, digital coach to support them towards their goals
- Comprehensive activity log & data analysis to accurately track progress
- Integration with multiple hardware devices to reduce the data input burden for the individual
- Smart weekly targets which adapt according to the individual’s lifestyle, making them realistic and achievable
- Real-time feedback on every training session, providing individuals with key information on how well they have done
- Social media integration to encourage sharing of achievements and progress
- Group challenges and shared goals to encourage group activity and peer support
- Mobile application to access personalised programme on the go, providing 24/7 support
Corporates
- Integration with Health Risk Assessments (HRA) enabling real-time view of organsiational activity-based risk profile
- Advanced health screening questionnaire which allows inactive, unfit individuals to train safely
- Integration of social media gaming features to drive employee engagement
- Increase employee engagement by designing company or group challenges
- Monitor employee engagement and effectiveness to health & well-being initiatives and group challenges
- Identify & reinforce positive changes in employee behaviour and activity patterns
- Access to real time online management information, segmented and tailored based on company demographics to understand employee activity and health improvements
- Multilingual and customisable solution to allow organisations full integration as part of your global wellbeing strategy
- Integrated development to support preferred hardware devices from sport watches to physical activity trackers
Partners and distributors
- Online coach dashboard to help you monitor your clients’ training/ nutrition progress, from personal trainers to nutritionists, physicians …
- Significant time-saving features, such as auto-analysis of client’s activity and report generation
- Increase depth of service via 24/7 monitoring & mentoring
- Central platform to communicate with individuals, groups or across the whole organisation
- Remotely train clients for that added-value 1-to-1 service
Brochure
Contact us for our corporate brochure
