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The Certificate in Advanced Cardiovascular Training
Principles
- Examine the 4 major heart rate training formulae,
their advantages & disadvantages
- Examine the unique Trainsmart heart rate programming
technique
- Understand the role of metabolism & fat burning
- Prescribe effective CV training strategies for your
clients
- CV exercise progression & winning strategies
- Split routine CV exercise prescriptions
- Receive a free Trainsmart VO2 exercise test worth
£100.00
- Qualified students register free as a Smart Zones coach
Price: £299.00
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