SmartZones v2.0 represents the latest in cutting edge design for the most usable and sophisticated training diary and programme available. Click here to register for free. There are no strings or conditions attached.

If you use a heart rate monitor, you will need to install the SmartZones HRM Uploader to transfer your HRM files to the software for analysis and processing. We currently only support Windows but are working furiously to support our MAC users and we'll update you when this is available.

Smart Zones Intelligent Training System is a completely interactive training program that has been created entirely for you as an individual.

We design a personal programme tailored to meet your specific needs. You can also select one of our expert coaches to personally oversee your training and provide that much needed encouragement and motivation.

• Smart Zones works at its best in conjunction with a heart rate monitor because training sessions imported from a heart rate monitor are more accurate than those that you can create manually. Check out the latest heart rate monitors and accessories in our online store. All Smart Zones features are available and functional even if you don't have a heart rate monitor.
  

These are just a few of the current features offered by Smart Zones. You can read more about them and see larger screenshots on our interactive gallery