Fast Way to Fitness (Sat 30.07.2016)

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Special Offer VO2max test at Fast Way to Fitness, Colwyn Bay on Saturday 30th July, 2016. The test measures your maximum fat burning zone, lactate threshold, VO2max (if desired) and substrate utilisation (how much fat and how many carbs you burn).

Everyone has a unique metabolism and the "one-size-fits-all" generic formulae are highly inaccurate. This is an essential test for anyone wanting to maximise their cardio training and strip off maximum fat in the shortest possible time. More information.

The test and analysis lasts one hour. Choose your preferred time slot from the options below.

Time slots