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Fast Way to Fitness (Sun 12.03.2017)

Special Offer VO2max test at  Fast Way to Fitness, Colwyn Bay on Sun 12th March. The test gives your maximum fat burning zone, lactate threshold, VO2 and substrate utilisation (fat & carbs). Optimise your cardio training and strip off maximum fat in the shortest possible time. More information.

The test and analysis last one hour. Please choose your preferred time and date above.