Special Offer VO2max test at Headquarters Regional Command, Aldershot on Wednesday 07 Jul 2019. The test measures your maximum fat burning zone, lactate threshold, VO2max (if desired) and substrate utilisation (how much fat and how many carbs you burn).
Everyone has a unique metabolism and the "one-size-fits-all" generic formulae are inaccurate. This is an essential test for anyone wanting to maximise their cardio training and strip off maximum fat in the shortest possible time. This test is essential for those training to lose weight and/or improve performance. More information.
The test and analysis lasts approx. 45-60 minutes. Choose your preferred time slot from the options below.