Frequently asked questions about the Trainsmart coaching app, metabolic testing and nutrition plan



Trackers are great for looking back in history, reviewing what what you've done in the past and analysing trends.

However, the Trainsmart app is different. We analyse your past training then adjust and modify what you should do in the future to make sure you don't over or under-train.

With the best will in the world, things happen and no-one is able to follow a static training plan. You might train too hard, too easy, too short or too long. You might miss training sessions, get sick or pick up an injury. The Trainsmart app takes all this into account and updates your programme to keep you on track, whatever life throws at you.

Yes - the Trainsmart app is completely free.

Yes. Once your coach or personal trainer has registered with Trainsmart, they'll be able to monitor your training and give you personally designed sessions & feedback 24/7.  

You sure can. We've built Trainsmart to be "'app agnostic" and we aim to integrate with all the major apps. We currently support Garmin, Polar and Strava, with more being developed as we speak. 

There's no need to switch apps. Simply enter your login details in Settings > Apps and any new app activity is automatically synced with Trainsmart, without you having to do a thing.


As a coach, you can customise everything and control exactly what training your clients receive. As such, it's important that you are a professional and know what you're doing to ensure your clients receive safe and effective training.

Trainsmart reviews every application to ensure all coaches on our platform have the necessary qualifications and experience. 

We try to turn every application around within 3 working days. Often, we review and approve applications the same day.

The coach app is completely free free for professionals for your personal use. However, we do plan to charge at some point in the future.

We hope that you use Trainsmart to generate more income, and we will charge a small percentage of what you charge your customers.

You only 'pay for what you use', so it won't cost you anything if you don't work with any clients.