Sorry to hear that you've not been able to train.
If you're just taking a break, we look forward to seeing you when you come back re-energised.
If you're sick or injured, you can freeze your programme to save money and reactivate it when you're feeling better.
Login > Physical Details > Sickness & Injury > Freeze my programme
When you're ready to start training, login to the app and upload a training session.
Your training plan will be automatically updated to bring you back up to speed safely.
Wishing you safe miles.
The Trainsmart Team