Andy Blow



Trainsmart expert - Andy Blow

As an athlete Andy competed in triathlon to an international level recording top 10 finishes in numerous Ironman events and winning an Xterra World age group title. He holds a degree in sport and exercise science and currently runs the Porsche Human Performance Centre at Silverstone and Precision Hydration ltd. The former a sports science lab predominately catering for the motor racing community and the latter a start up company specialising in sweat testing and tailored electrolyte drinks for athletes.

He is a published author and regular contributor to 220 Triathlon, Running Fitness, Outdoor Fitness and Cycling Weekly magazines.