I love lifting weights and sculpting my body to be exactly how I want it. I have to be “on point” every single day, as the standard in my weight category is incredible. I personally hate doing cardio but know it has to be done to when I’m cutting for a competition. I see Trainsmart every year to measure my fat burning zone, so I can strip off maximum fat in the shortest possible time.
Bob started lifting weights when he was a teenager, entering his first competition at 18. He’s been hooked on body building ever since. Bob loves training and is in the gym every day. Bob’s currently studying for a Nutrition Diploma as he recognises the importance of nutrition to his sport and wants to gain knowledge to be an even better athlete.