0

Your Cart is Empty

Peter Potato



 

Trainsmart Coaching user stories - Peter Potato "When you’re young, you invest your health to generate wealth. As you get older, you have to spend some of that wealth to generate health"

Motivations

Peter Potato Motivation

Goals

  • To lose 25 kg
  • To quit smoking
  • To lower my blood pressure

In Peter's Words

I used to play sport when I was younger but stopped in my early-30’s. I didn't think I was in bad shape until I had my annual health check up – it was a complete shocker. I'm clinically obese, have high blood pressure, high cholesterol and the doctor said I’m a heart attack waiting to happen. It scared the life out of me. I’ve joined a gym, started working with a nutritionist and seeing a personal trainer twice a week. I'm the type of person that needs constant encouragement and motivation, so I log my activity on Trainsmart so my trainer can keep an eye on me and make sure I do it.

Bio

Peter works as a manager in an accountancy firm and hasn’t exercised for over 10 years. He’s picked up a lot of bad habits along the way - smoking 10 cigarettes a day, eating junk food and having a couple of pints on the way home from work. His father died from a heart attack when he was only 56. Peter is determined to improve his lifestyle and live to see his 2 teenage children grow up.

 

Trainsmart Coaching