Leo Lean


Leo Lean Trainsmart user story
"There's more to life than training. But training puts more into your life"


Leo Lean Motivations


  • To reach sub-10% body fat
  • To do 20x strict form pull-ups
  • To 100x press-ups in one go

In Leo's Words

Looking good is important to me and I work hard to look the way I do. I eat clean and hit the gym every day, mainly lifting weights. I’m not a massive cardio fan but Trainsmart showed me the importance of doing my fasted, steady-state sessions to strip off maximum fat plus targeted HIT training to maintain my CV fitness.


Leo works hard, putting in long hours as a financial advisor. He’s highly driven and committed to building a successful career. Leo takes the same approach to his training, following a strict nutrition plan and working out every day. He loves exercise and is prepared to go the extra mile and do whatever it takes to achieve his ideal physique.


Trainsmart Coaching