Looking good is important to me and I work hard to look the way I do. I eat clean and hit the gym every day, mainly lifting weights. I’m not a massive cardio fan but Trainsmart showed me the importance of doing my fasted, steady-state sessions to strip off maximum fat plus targeted HIT training to maintain my CV fitness.
Leo works hard, putting in long hours as a financial advisor. He’s highly driven and committed to building a successful career. Leo takes the same approach to his training, following a strict nutrition plan and working out every day. He loves exercise and is prepared to go the extra mile and do whatever it takes to achieve his ideal physique.