Leo Lean


Trainsmart case studies - Leo Lean
"There's more to life than training - but I can't think what they are at the moment"


Leo Lean Motivations Chart

In Leo's Words

Looking good is important to me. I work hard to look the way I do, eating clean and hitting the gym every day.

The app's designed a perfect plan for me, giving me the right blend of sessions to strip off maximum fat and targeted high-intensity training to maintain my fitness.


Leo works as a financial advisor and puts in long hours. He’s highly driven and committed to building a successful career. Leo takes the same approach to his training, following a strict nutrition plan and working out every day. Because of his crazy hours, he often has to workout early in the morning before work. He loves exercise and is prepared to go the extra mile to achieve his ideal physique.

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