Fiona Fitness


Trainsmart case studies - Fiona Fitness
"I love the vibe of being in the gym and working my butt off. It takes a lot of effort to look good and there's no hiding place in a bikini"


Fiona Fitness Motivations Chart

In Fiona's Words

I love being fit and go to the gym virtually every day. I like a variety in my training and enjoy lifting weights as well as taking classes. The gym is a large part of my life and It's a bit of an in-joke with my friends that I prefer working out rather than going down the pub. I enjoy reading about training and nutrition and I’m always eager to learn more.

Trainsmart's app has been a real eye-opener. It’s helped balance my training and make sure I do the right quantity and quality of sessions each week to stay lean and in shape.


Fiona works in Marketing but her real passion is fitness. She’s half-way through a personal trainer qualification and would love to make a career change at some point in the future. Fiona’s an avid reader, devouring blogs and articles on training techniques and sports nutrition. Fiona believes in hard work and not taking shortcuts. She’s prepared to do what it takes to get the shape she’s looking for and do a job which inspires her.

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